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unlock 3-5

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  • to understand; to accept that something is true
    recognize
  • not too much and not too little
    moderate
  • the condition of weighing more than being healthy
    obesity
  • relating to food and the way it affects your health
    nutritional
  • doing things which involved moving and using energy
    active
  • a group of activities designed to motivate people to take action
    campaign
  • being confident and believing yourself
    self-esteem
  • a daily eating program that is healthy and with different kinds of food
    balanced diet
  • how long a person is expected to live
    life expectancy
  • bad or dangerous
    serious
  • the amount of food served to one person
    portion
  • food unhealthy but easy to eat
    junk food
  • the measurement of amount of energy in food
    calories
  • how good a particular kind of food for you
    nutritional value
  • to limit, to use less of something
    reduce