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self-care inso

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  • How do you make attainable goals while still challenging yourself to grow and improve?
  • How do you make time for yourself when you have lots of other things to do?
  • How do you show up for yourself in your daily life, and what impact does it have on your overall well-being?
  • Do you rely on gut feelings when making decisions? How do you balance intuition with practical considerations?
  • How do you balance taking care of yourself with other responsibilities?
  • Do you surround yourself with positivity and support?
  • In what ways do you strive to pursue personal goals?
  • What attainable self-care goals do you set for yourself, and how do you work towards achieving them?
  • Do you remember a time when diving into a new hobby or interest helped you set boundaries in other areas of your life?
  • Can you share a time when you stepped out of your comfort zone? How did it feel, and what did you learn from the experience?