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Exercise!
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Spin in a circle then back the other way 10 times
Are ya dizzy yet!
Oops!
Okay!
Arm swings side to side - 30 of them
Excellent!
Oops!
Okay!
Dance like a robot for 30 seconds
WTG!
Oops!
Okay!
March in place to the count of 30
Perfect!!
Oops!
Okay!
20 forward arm circles
You go!!
Oops!
Okay!
Complete 30 pinwheels
Nice!
Oops!
Okay!
Touch your toes to the count of 20
Sweet!
Oops!
Okay!
Complete 20 jumping jacks
Way to go!
Oops!
Okay!
5 neck rolls each direction
Well done!
Oops!
Okay!
Arm raises - 20 of them
WTG!
Oops!
Okay!
Knees up - 20 of them
Excellent
Oops!
Okay!
20 backward arm circles
Well done!
Oops!
Okay!
Do the floss 20 times
Looking good!
Oops!
Okay!
Get your wiggles out for 20 seconds
Whew!!
Oops!
Okay!
Punching bag 25 times
Well done!
Oops!
Okay!
Head, shoulders, knees and toes - 5 times
Perfect!
Oops!
Okay!
Dance like no ones watching
Woot Woot!
Oops!
Okay!
Jump up and down 20 times
Yes!!!
Oops!
Okay!
20 squats
How low can you go!!
Oops!
Okay!
Run in place for 20 seconds
Excellent!
Oops!
Okay!
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