Some of these are oats, rice and wheat
grains
This cut of meat is very expensive
steak
This is added to a dish to make it moist
sauce
These have seeds inside them and grow on a vine or tree
fruit
We can get this from meat and legumes
protein
We can eat this hot or cold for breakfast
cereal
To apply heat to make something liquid
melt
This is a vegetable, similar to an onion
garlic
To cook in hot water
boiled
You can fry an egg in this
frying pan
These are added to soups and salads for nutrients
vegetables
To cut something (usually thin)
slice
This meat comes from sheep
lamb
This vegetable is high in nutrients
broccoli
This is used to fry other foods
oil
You put water to heat for tea in this
kettle
These are added to a dish to give it flavor
herbs
To cook meat slowly
roast
A long thin, usually orange root vegetable
carrot
A utensil that cuts things
knife
Rice, cereal, bread are examples of this food group
carbohydrate
A carnivore eats this
meat
This is a nutrient from milk
calcium
These are something our bodies needs and we get them from food
nutrients and vitamins