your yoga routine
no
yes
completing your hygiene routine
yes
no
how loud your sibling is
no
yes
saying positive self-affirmations about yourself
yes
no
reacting to a bully
yes
no
what you say
yes
no
what goes on in your school
no
yes
your opinion of others
yes
no
your emotions
always
sometimes
what your parents spend money on
no
yes
your point of view
no
yes
how much you parents have to do during the day
no
yes
who you decide to talk to
yes
no
your parents' finances
yes
no
how many hours your parents work
yes
no
finishing your homework
no
yes
the weather
no
yes
unplugging from technology
yes
no
people's opinions
no
yes
the level of your voice
yes
no
your parent's stress level
yes
no
what coping skills to use
no
yes
your actions
yes
no
what others wear
yes
no
listening to helpful thoughts
yes
no
other people's schedules
yes
no
deciding to stay positive or negative in a situation
yes
no
being kind to yourself
yes
no
if someone wants to be your friend or not
yes
no