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Personal Boundaries
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What are the 4 types of personal boundaries?
Mental, physical, emotional, material
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True or False: Sometimes it's better to just stay silent, even if something is making you really uncomfortable.
FALSE!!! You ALWAYS need to speak up when you feel that a boundary is being crossed. YOU are repsonsible for standing up for you!
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True or False: Other people's boundaries are just as important as your own boundaries.
TRUE! You need to be aware of other people's boundaries to ensure that you don't cross their boundaries and make them uncomfortable!
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Why are personal boundaries important?
To maintain healthy relationships, to be able to advocate for yourself, to protect yourself, etc.
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What is a mental boundary? Give an example.
Answers will vary! Up to teacher discretion.
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True or False: Boundaries can help us to respect ourselves and others.
True!
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What is an emotional boundary? Give an example.
Answers will vary! Up to teacher discretion.
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What is a physical boundary? Give an example.
Answers will vary! Up to teacher discretion.
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Has anyone ever crossed one of your personal boundaries? What did you do?
Answers will vary! Up to teacher discretion.
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What is a material boundary? Give an example.
Answers will vary! Up to teacher discretion.
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