Habits

How often do you check your social media accounts? Is it a habit you want to reduce?

Do you have any bad habits? What steps have you taken to try and break them?

Do you have a habit of setting goals for yourself? Can you share an example of a goal you've set and achieved?

What's your morning routine like before you leave for work or school?

Are there any habits you've learned from your family or friends? Can you give an example?

Do you have any daily habits or routines? Can you describe one of them?

What habits do you think are important for a healthy lifestyle?

Do you have a habit of eating a particular type of food for breakfast? What is it?

Are there any habits you would like to develop or change in the future? What are they?

What do you do when you're stressed? Do you have any stress-relief habits?