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Body Power

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  • How many ways to look after your body? What are they?
    Exercise, play outside, drink water, get a good night sleep, eat healthy food...
  • Why is exercise good for your body?
    Because it makes your bones and muscles strong.
  • What do you need to remember when you play outside?
    You need to use sun cream when you are in the sun,
  • When do you drink more water?
    When you do exercise and when it's hot.
  • What do you need to remember before you do exercise?
    You should warm up your body before you do exercise.
  • Why is playing outside good for your body?
    Because you can get vitamin D from the sun and Vitamin D is important for your bones.
  • Is drinking water good for your body? Why?
    Because it's very important to drink a lot of water.
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