Study

Mindfulness

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  • Why do you think it is important to be kind
  • Why do you think it is important to be patient
  • what makes you feel the most calm?
  • Why do you think it important to be honest
  • why do you think it is important to be calm
  • Why do you think it is important to be aware of our thoughts and feelings
  • who are some people you are thankful for and why
  • why do you think it is important to not worry about the past or the future
  • describe a time when you forgave someone; how did it make you feel?
  • Tell me about a time when you felt it was hard to be calm
  • why is it important to be accepting of people's differences
  • Tell me about a time when you felt it was hard to be patient
  • what do you think it means to be compassionate towards others