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Mindful Emotions
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what makes you feel the most confident
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describe the last time you felt a little bit angry
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describe the last time when you felt really excited
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what is one thing you love doing that makes you the happiest
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describe the last time you felt extremely happy
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when was the last time you felt lonely?
What made you feel better?
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what is a way you can show someone that you care about them
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describe the last time when you felt really at peace
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what is something that sometimes makes you feel scared?
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describe the last time you felt sad
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what is something that sometimes makes you feel upset
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what do you think are some qualities of a happy person?
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