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The dark side of mindfullness
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(n) the practice of focusing your mind while sitting silently
meditation
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The __________ actor struggled to deliver their lines during the emotional scene.
The overwrought actor struggled to deliver their lines during the emotional scene.
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(n) the practice of focusing on the present moment using various techniques
mindfulness
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__________ ___________ is a mental health condition characterized by extreme mood swings, including periods of mania and depression.
Bipolar disorder is a mental health condition characterized by extreme mood swings, including periods of mania and depression.
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Equal access for people with disabilities is enabled through __________.
Equal access for people with disabilities is enabled through accessibility.
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As she stood before the audience to give her first-ever public speech, __________ gripped her.
As she stood before the audience to give her first-ever public speech, trepidation gripped her.
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Practicing __________ helped her stay focused and calm during challenging moments.
Practicing mindfulness helped her stay focused and calm during challenging moments.
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(v) to develop something so it is more likely to succeed
cultivate
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(n) the degree to which something is easy to reach or find
accessibility
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(adj.) feeling deeply worried and upset
overwrought
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His mentorship was __________, turning her passion for art into a successful career.
His mentorship was transformative, turning her passion for art into a successful career.
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She made a conscious effort to __________ a positive and compassionate attitude towards others.
She made a conscious effort to cultivate a positive and compassionate attitude towards others.
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(adj.) causing a complete change in something
transformative
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__________ became her daily ritual, bringing inner peace and clarity to her mind.
Meditation became her daily ritual, bringing inner peace and clarity to her mind.
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(n) a mental illness characterised by periods of deep depression followed by periods of high energy
bipolar disorder
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(n) the fear that something bad may happen in the future
trepidation
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