Stand on your toes and walk around the room!
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Do two high knees
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Flex your muscles
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Bend your fingers
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Do the elbow and arm stretch
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Shake your elbow
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Crawl around the room on your hands and knees
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Do the shoulder stretch
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Do a push-up
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Bend your back!
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Roll!
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Plank for ten seconds
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Jump!
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Do an elbow bump
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Do the back stretch!
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Twist your knee
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Rub your stomach!
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Do a shoulder shrug!
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Move your toes!
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Wave your arms in the air!
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Touch your toes!
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