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Food and Nutrition
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When you need to add pasta to hot water
boil
Oops!
Okay!
When you look at the nutrition section of junk food it's important to look at the
calories
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Spanish people don't eat a lot of _________ food.
spicy
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Butter has a lot of _____, which can make you gain weight.
fat
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If you eat _______ chicken it can make you sick.
raw
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If you eat and orange before it's ready it can taste _________.
sour
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Candy is very _________ since it has a lot of sugar.
sweet
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You should live a _______ lifestyle if you want to live a long life
healthy
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When you need to defrost something
frozen
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Bread that is __________ is more healthy for you.
wholemeal
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When you need to put something in the oven
baked
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French fries something can be very ________.
salty
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Chicken is very high in _________.
protein
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The opposite of raw
cooked
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When you put food under oil for a period of time
fry/fried
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d, b12, c, e, a, and b are examples of _________.
vitamins
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These are food items such as bread and pasta
carbohydrates
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Fruit should always be _______ so you can get the most nutrition out of it.
fresh
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