Study

Healthy Choices

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  • lettuce and broccoli are examples of what?
    green vegetables
  • How many hours a night should you sleep
    8- 10 hours
  • How many minutes should you be active a day?
    60
  • How do we keep our bodies clean?
    Taking a shower each night or day
  • physical activity, eating healthy, and sleeping keep our what healthy?
    Mind and body?
  • what should you get more of; SCREENTIME or BEDTIME
    Bedtime!!!!!!!!!!!!!!!!!!!!!!!!!
  • How often should you drink water
    every single say
  • what do you do with your hands before you eat or after you use the bathroom
    Wash them!!!
  • How many cups of water should you try and drink a day
    5 - 11 cups
  • How many times a day should you brush your teeth
    at least 2, 3 if you can!