What is this?
cross choke
What is this?
americana arm lock
What is this?
Arm bar
What is this?
Side control
What is this?
Hip thrust
What is this?
Spider guard
What is this?
Sweep
What is this?
north - south
What is this?
knee bar
What is this?
hip scape
What is this?
Back control
What is this?
Knee on belly