He is feeling confident and thinking, "I told you so." What sensations might they be feeling?
sweaty
cold
positive energy
sharp pain
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
He is feeling surprised. What sensations might they be feeling?
a jolt of energy and tightness in their face
slow
cold
shaky
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
They are feeling excited. What sensations might they be feeling?
soft and cozy
high energy
low energy
hurt
He is feeling relieved. What sensations might they be feeling?
relaxed (release of tension)
hurt
tingly
energetic
He is feeling heartbroken. He thought someone was waving to him, but they were not. What sensations might they be feeling?
energetic
shaky
hurt heart
big
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
She is feeling proud. What sensations might they be feeling?
shaky
sweaty
positive energy
big emotions
They are feeling crushed. What sensations might they be feeling?
relaxed
full
energetic
shaky
They are feeling shocked. What sensations might they be feeling?
relaxed
tightness
sweaty
hurt
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
She is feeling relived. What sensations might they be feeling?
fast heart rate
full
tingling hands
calm
They are feeling silly. What sensations might they be feeling?
relaxed and carefree
hurt
calm
hot
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
She is feeling good vibes. What sensations might they be feeling?
low energy
tired
sharp pain
high energy
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
She is confused. What sensations might they be feeling?
slow heart rate
full
tingling
tightness in her neck and her eyebrows
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
They are feeling grateful. What sensations might they be feeling?
uncomfortable
tight
heavy
calm
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
She is feeling happy-sad. What sensations might they be feeling?
soft and cozy
slow heart rate
hurt, but hopeful
sweaty
He feels hurt and angry. What sensations might he be feeling?
positive energy
tingling
sweaty
tightness
She feels annoyed. What sensations might they be feeling?
relaxed
tightness
full
sharp pain
She feels proud of herself. What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
They are feeling discouraged. What sensations might they be feeling?
heavy heart
energetic
full
sweaty
She is worried. What sensations might they be feeling?
panic; fast heart rate
soft
sharp pain
cold
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
She feels disappointed. What sensations might they be feeling?
heavy shoulders
full
hurt
big emotions
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
They are feeling frustrated. What sensations might they be feeling?
hurt
tightness
soft
cold
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
They are feeling frustrated. What sensations might they be feeling?
cold
heavy
tight
relaxed
She is feeling bored out of her mind. What sensations might they be feeling?
shaky
tired, heavy head, headache
high energy
full
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
They are feeling nervous. What sensations might they be feeling?
relaxed
shaky; queasy stomach
sharp pain
full
He is feeling cheerful. What sensations might they be feeling?
hurt
negative energy
sharp pain
tightness in his face and arms
They are feeling aggravated. What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
She is feeling ecstatic. What sensations might they be feeling?
slow
burst of energy
relaxed
calm
He is feeling lonely. What sensations might they be feeling?
shaky
big
heavy and slow
fast
He feels disappointed. What sensations might they be feeling?
hot
tingling from excitement
low
sharp pain
They are feeling lost and do not know what to do next. What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
He is exhausted. What sensations might they be feeling?
hot temperature
heavy head, heavy eyes
sharp pain
fast heart rate
He is feeling impatient. What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy
What sensations might they be feeling?
Body scan : heart rate; stomach / gut; muscles; face / jaw; throat; energy