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Gold experience B2+ health and diet unit 7
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2. Are drinks like sodas, lemonade and flavored water.
 
c) soft drinks
 
a) caffe inated drinks
 
b) caloric drinks
 
d) sport drinks
Regular exercise can help develop strength and stamina
 
True
 
False
3. Are drinks that contain no calories like water and diet sodas.
 
d) non caloric drinks
 
a) juice
 
b) milk
 
c) caloric drinks
I have been on a diet twice, but when I stop I just .......... more ...........
 
put on, weight
 
neighbour, hood
 
work, hard
 
lose, weights
If you're worried about weight gain eating low-fat yoghurt can help
 
True
 
False
How much would FIVE snack packs of pudding cost?
 
$6.25
 
$4.00
 
$1.25
 
$5.00
Stimulants will make you feel alert.
 
True
 
False
What should you add to your breakfast to get an energy boost?
 
sources of protein (greek yoghurt, eggs, peanut butter ...)
 
caffeine
 
sugar
 
fiber (whole grains)
What shows the speed of your heartbeat when at the doctor
 
EKG
 
ABC
 
XYZ
 
OXOX
if you're completely knackered you're exhausted
 
True
 
False
When you binge out on something you try not to have too much
 
False
 
True
I find it hard to relax after work, it always takes me ages to...
 
wind down
 
winding up
 
wind up
 
winding down
It's difficult to....altogether. It's easier to .... the amount you use.
 
cut out sugar from-down
 
cut up sugar from-cut it
 
stop out sugar from- out
You need high-....when working out intensely but these can be...
 
energy drinks-costly
 
energy drink-costli
 
energetical drinks-costly
 
energy drink-costly
If you're trying to lead a healthy life style you need to ...
 
go easy on your sugar intake
 
ease the sugar everyday
 
peel off the sugar you eat
It's not a good idea to....food.
 
eat too much
 
eat to many
 
not eat
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