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Self Esteem
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What types of things make you feel proud?
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What does it mean to have confidence?
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Tell yourself one nice thing (e.g. You are a brave person)
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What would your friends say about you?
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What is your favorite thing to do? How do you feel when you work on this activity?
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What is the a compliment you’ve received?
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Describe your perfect day
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Describe a recent time that you felt sad. How did you cope with it?
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Describe a recent time that you felt embarrassed. How did you cope with it?
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What is a favorite song of yours? Why?
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List 3 people in your life who support you and pick you up when you're down
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What kind of friend are you?
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Name one reasons that you are proud of yourself this week
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Who is someone in your life that you admire?
:)
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