Share Speaking For IELTS Collins - Unit 2 - Vocabulary
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The children in the drought-stricken village were suffering from a lack of food and were severely ____________________.
malnourished
Even with enough to eat, a person can become ____________________ if their food lacks essential nutrients.
malnourished
He has a high ____________________, which means he can eat a lot without gaining any pounds.
metabolism
Regular exercise can help to increase your ____________________, helping your body burn energy more efficiently.
metabolism
Athletes often eat foods rich in ____________________ like pasta and rice before a competition for a quick energy boost.
carbohydrates
To manage his blood sugar, the doctor advised him to reduce his intake of simple ____________________.
carbohydrates
Fruits and vegetables are excellent sources of ____________________ and minerals, which are crucial for good health.
vitamins
A deficiency in certain ____________________ can lead to various health problems.
vitamins
To maintain your current weight, the number of ____________________ you consume should equal the number you burn.
calories
Junk food is generally high in ____________________ but low in nutritional value.
calories
He tried ____________________ to fit into his suit for the wedding, but it was not a sustainable way to lose weight.
a crash diet
Following ____________________ can be dangerous as it often lacks essential nutrients and can harm your health.
a crash diet
During the holidays, many people tend to ____________________ because of overeating.
put on weight
If you stop exercising and continue to eat the same amount, you will probably ____________________.
put on weight
The best way to ____________________ is through a balanced diet and regular exercise.
lose weight
She was determined to ____________________ before her vacation, so she started going to the gym every day.
lose weight
