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Food, Mood & the Brain

  •  English    24     Public
    24 conversation questions combining the topics “Good Food for Good Mood” and “How Food Affects the Brain”
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  • What foods instantly improve your mood when you're feeling down?
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  • Do you believe in the idea of "comfort food"? What's yours?
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  • How do sugary snacks affect your energy and emotions?
  •  15
  • Do you notice a difference in your mood depending on what you eat for breakfast?
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  • Can eating with friends or family change how the food tastes or how you feel?
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  • Which traditional dish from your country do you find especially comforting or uplifting?
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  • Do you ever eat when you're not hungry, just to feel better?
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  • How often do you cook at home, and does it affect how you feel mentally?
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  • What’s the healthiest food you genuinely enjoy?
  •  15
  • Have you ever changed your diet to feel better mentally or emotionally?
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  • Do you think there’s a connection between fast food and stress?
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  • If your mood were a dish, what would it be and why?
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  • Have you ever heard of “brain foods”? Can you name a few?
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  • What do you usually eat before a big exam or important meeting?
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  • Do you think caffeine improves your focus or makes you more anxious?
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  • Which foods help you stay focused or productive during the day?
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