Share 🌟 Teen Health Quiz 🌟
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Why should you be careful about how loud your music is?
Because you might miss your train stop
Because loud music can damage your ears
Because it's illegal in public
Because it annoys your parents
You're on the bus, and someone next to you frowns at your music. What should you do?
Lower the volume
Ignore them
Turn it up
Ask them to move
What is one sign that your music might be too loud?
Your earphones stop working
People around you look annoyed
The music sounds boring
Your phone battery dies
What’s the main risk of doing too much sport as a teen?
You won’t have time for games
You’ll get too fit
You might injure yourself
You’ll run out of energy
Is playing tennis right after eating a good idea?
No, it can give you a stomach ache
Only if you eat fruit
Yes, it helps digestion
Sure, it burns calories fast
You’re planning your week. What's a smart way to include sport in your routine?
Do about an hour a day
Only play after midnight
Skip weekdays and play all Sunday
Train for 4 hours straight on Saturday
Come up with a better time to do sport than right after lunch.
During lunch
An hour after eating
As soon as you finish your food
Right before eating
Why isn’t it great to sit at your computer all day?
Your chair might break
It’s unhealthy and can make you feel lazy
It makes you better at games
It’s good for your posture
Is feeling sad sometimes a big problem?
Yes, you should panic
No, it’s a normal part of life
Only if others notice
Only on weekends
Why does talking about your feelings help?
It’s required in school
It makes you forget your name
It makes the problem seem smaller
It scares away your problems
Who could you talk to if you’re feeling down?
A friend, parent, or teacher
No one—it’s a secret
Your pet only
A stranger on the internet
Why might you feel weird talking about your emotions?
Because only adults do that
Because it’s dangerous
Because it can feel embarrassing
Because people will laugh
What food group should you eat more of to stay healthy?
Fruits and veggies
Chips and candy
Soda and fries
Burgers and pizza
What’s the danger of eating only one type of food, like just fruit?
Fruit has no taste
Your body and brain need variety
You’ll grow a tree
You’ll sleep too much
You’re packing lunch. What’s a balanced choice?
Fruit, veggies, eggs
Just bread
A whole pizza
Cake, cookies, candy
You’re giving your friend advice before exams. What food tip could you give them?
Eat chips in every class
Eat healthy snacks like fruit and eggs
Drink only soda
Skip meals to save time
