Share Psychology G9
Save to Folder
What is self-esteem?
your subjective(主观) sense of personal value / .. how we value and perceive ourselves.
What behaviour is common for low self-esteem people (give 3 examples)
1) compare yourself to others; 2) lack of confidence; 3) hard to accept compliments; 4) afraid to make mistakes; 5) negative thoughts
what might be reasons for low self-esteem? (2 reasons)
1) parents are too critical - don't praise for achievement but critisize for mistakes; 2) problems at school; 3) relationship problems
Think of 3 ways to improve your self-esteem
1) Notice your negative thoughts. 2) Challenge these thoughts - are they really true? 3) Practice positive self-talk; 4) Don't compare yourself to others
Give an example of a high power distance culture in an educational context
In high power distance culture, teacher is the center of the class, he/she give knowledge to students and students carefully listen.
Give an example of a individualistic culture in the context of family
Following your own interests and goals, not what your family thinks is best for you
Give an example of a feminine culture in the work context
Feminine cultures care about work-life balance. Choose jobs that they like rather than well-paid ones that they don't really like
Give an example of a high uncertainty avoidance culture in the business context
Companies will prefer old partners that they trust. Use the ways that worked before rather than using something new and risky
What is stereotype?
widely held but fixed and oversimplified idea of a group of people
Give an example of gender, cultural and job stereotype
-
Give 3 examples of deep culture
body language, work ethics, attitudes to friendship...
What is procrastination?
delaying something you need to do until the last minute
What are benefits of growth mindset?
- can always improve your abilities; - mistakes are a part of growth; - learn from others' success;
Is stereotype a good thing or a bad thing? (say why, give an example)
-
Name 4 cultural dimensions
Individualism/collectivism; power distancse; uncertainty avoidance; masculinity/femininity
What is 'fixed mindset' and why is it bad?
The intelligence is unchangeable. When face failure, tend to give up. Avoid challenging tasks.Feedback is a personal threat
