faes elpac
safe place
sak rfo lpeh
ask for help
ghalu
laugh
ypla a egam
play a game
aet yhelaht
eat healthy
eatk a pan
take a nap
gedarn
garden
kate a thab
take a bath
slef reca
self care
rcy
cry
iscdartt oulyesfr
distract yourself
ared a koob
read a book
deanc
dance
og tuosdei
go outside
tcwah a evimo
watch a movie
klat ot emosnoe
talk to someone
