A ___________ diet includes a variety of foods to provide essential nutrients for good health.
balanced
A ___________ diet includes a variety of foods to provide essential nutrients for good health.
balanced
To improve flexibility, it's important to ___________ before and after exercise.
stretch
A ___________ diet includes a variety of foods to provide essential nutrients for good health.
balanced
Consuming too much ___________ can lead to high blood pressure and other health problems.
Salt
The process of ___________ breaks down food into nutrients that the body can absorb.
digestion
A ___________ diet includes a variety of foods to provide essential nutrients for good health.
balanced
It's essential to maintain a ___________ weight to reduce the risk of obesity and related health issues.
healthy
He prefers ___________ snacks like fruits and nuts over processed junk food.
Tasty
After getting the flu, she needed some time to ___________ before returning to her usual routine.
Get over
Despite feeling dizzy, she refused to sit down and eventually ___________ from exhaustion.
passed out
It's important to gradually ___________ your fitness level to avoid injury when starting a new exercise routine.
Build up
