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to overdo something
to do or use too much of something
overweight
too heavy
keep up
stay level or equal with someone
ache
a continuous pain that is unpleasant but not strong
keep track of something
record something over a period of time
cut down
reduce the amount of something you consume
rate
the speed at which something happens
touch and go
an uncertain situation
to be back on your feet
to be well again after an illness
to keep your brain sharp
to stay mentally active
to keep in shape
to stay physically healthy
recharge your batteries
to rest for a period of time
