Beans have got...
protein
Bread has got...
fibre
Carrots have got...
vitamins
Cereals are at the top/bottom of the food pyramid.
bottom
Cheese has got...
protein
Chicken has got...
protein
Eggs have got...
protein
Fish has got...
protein
Lettuce has got...
vitamins and protein
Meat has got...
protein
Nuts have got...
protein
Oil is at the top/bottom of the food pyramid
at the top
Peas have got...
vitamins and fibre
Potatoes have got...
vitamins and fibre
Rice has got...
fibre
Sausages have got...
protein
