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Nutrition
Game Code: 189734
English
21
Public
Revision on Nutrition - Food groups, Unhealthy food, balanced diet
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What is Nutrition?
Food and drink that provide energy/ eating a healthy and balanced diet
10
Give any 2 reasons why nutrition is important
Gives us energy, Helps our body grow strong, Protects from diseases, Maintain a healthy weight and BMI
10
Look at the picture given. Is this a balanced diet?
Yes!
10
Look at the picture given. Is this a balanced diet?
No!
10
Look at the picture given. Healthy or Unhealthy! Why?
Unhealthy
10
Look at the picture given. Healthy or Unhealthy! Why?
Healthy
10
Look at the picture given. Healthy or Unhealthy! Why?
Unhealthy
10
Look at the picture given. Healthy or Unhealthy! Why?
Healthy
10
Look at the picture given. Healthy or Unhealthy! Why?
Unhealthy
10
Look at the picture given. Healthy or Unhealthy! Why?
Healthy
10
How many food groups are there in a balanced diet?
5
10
Name the 5 food groups.
Vegetables, Fruits, Protein, Grains, Dairy
10
Dairy gives us ..........
Calcium
10
Vegetables and fruits give us ....................
Vitamins and Minerals
10
Which food group helps our muscles grow and recover
Protein
10
Give an example of food made from grains.
Roti, rice, bread, pasta, pancakes
10
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