Sports Injury | Baamboozle - Baamboozle | The Most Fun Classroom Games!

English 16 Public

Applying good decision making in Sports injuries

Study Slideshow

#sports #physical education

What is the R in RICE method?

Rest

5

What is the I in RICE method?

Ice

5

What is the C in RICE method?

Compression

5

What is the E in RICE method?

Elevation

5

How long to ice and injury?

10-20 minutes

10

Why we need to ice an injury?

To reduce pain and swelling to the injured soft tissues.

10

Give one Sports Injuries Prevention

Answer may vary

15

Why do we need to Elevate the injured part?

To reduce blood flow

10

____ are often referred to as overuse injuries – injuries resulting from overusing one body area while playing a sport or exercising over a long period.

Chronic Injury

15

_____ is an injury that occurs suddenly and is usually associated with trauma such as cracking a bone, tearing a muscle or bruising. It could be a result of falling or crashing into another player during sports.

Acute injury

15

Give another Sports Injuries Prevention

Answer may vary

15

Overstretching or tearing the ligaments results in a _____.

Sprain

5

Overstretching or tearing muscles or tendons results in a ____.

Strains

5

If someone is injured, you should...

Check for any danger, call an ambulance, apply first aid.

15

Juan fell down while playing basketball, what possible injury he can obtain, and what will you do to Juan?

Answer may vary

20

Jenny bump her head in her classmate while running, what injury jenny might obtain, and what will you do to Jenny?

Answer may vary

20