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What is "leafy"?
has a lot of leaves
What is "focus"?
give your full attention to what you are doing
What is "healthy"?
Not sick
What is "diet"?
the food and drink usually eaten or drunk
What diet is not good for your health?
too much sugar or salt
How long do you need to do exercise a day at least?
30 minutes
What does sleep give your body?
rest
What does sleep help your body?
grow, focus and learn in school
How long do you need to sleep everyday?
9 hours
What should'nt you do right before bedtime?
eat
What should you do before bedtime?
drink warm milk
What is "rest"?
do nothing
