Share MAPEH 4 REVIEW PART 2
Save to Folder
It is used to identify the expiration date of the product
Date Mark
It is used to quicken the checkout at the store.
Bar Code
It used to identify a product.
Name of Food
It provides information on how to use and to properly store the product.
Storage Instruction
It show us whether the food we are buying are suitable and good for us.
Food Label
It is the body's ability to perform smooth and efficient movements.
Coordination
It is the ability to move quickly across the ground or move limbs rapidly to grab or throw.
Speed
It is is the ability to transform physical energy into force at a fast rate, with emphasis placed on the speed of the action.
Power
It refers to the speed at which an athlete responds to an external stimulus
Reaction Time
It is an ability to change the body's position efficiently and requires the integration of isolated movement skills.
Agility
It is the ability to keep steady with an equal amount of weight on each side of the body.
Balance
These activities include doing household chores, working in the garden, walking the dog, playing outside, and taking the stairs instead of the elevator.
Level 1
They can be done 3-5 times a week. Recommended activities on this level are playing different recreational activities
Level 2
They should be done as little as possible because it does not require any movement.
Level 4
They are considered as vigorous activities, and which are good for muscle fitness.
Level 3
