What strategy is this?
meditating/ yoga
What strategy is this?
Thinking happy thoughts
What strategy is this?
reading
What strategy is this?
exercise/ stretching
What strategy is this?
squeeze putty or ball
What strategy is this?
finding an activity that will relax you
What strategy is this?
breathing in and out
Can you count down from 10?
Nice and slow!
What kind of music helps you stay calm and focused?
Share a song!
Show me your favorite comfy chair!
Relax in it for a moment.
What strategy is this?
jumping jacks
Uh oh, what feeling is he having?
Frustrated or mad
What should he do?
Use a calming strategy!
What feeling is he having?
Sad
What feeling is he having?
Scared
What feeling is he having?
Worried
