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A friend ignored your texts for weeks last year. You later find out they were dealing with anxiety and now consistently check in with you.
Growth.
Someone spread a rumor about you in high school. You haven’t talked since, but they recently reached out and acknowledged it.
Growth
A person apologizes but pressures you to “get over it” on their timeline.
Grudge
A classmate cheated you out of credit on a project once. They haven’t done anything like that since, but never apologized.
Grudge
A family member used to criticize your choices. Over the last year, they’ve started asking questions instead of judging.
Growth
Someone apologized for lying to you, but has lied multiple times before and continues to hide information.
Grudge
A coworker ignored your ideas. Over time, they begin asking for your input.
Growth
A friend canceled plans multiple times last year. Now they follow through consistently.
Growth
A family member apologizes, but continues to disrespect your boundaries when others are around.
Grudge
A peer minimizes your feelings after hurting you: “It wasn’t that big of a deal.”
Grudge
Grudge
