What are the five food groups?
1) Fruits and vegetables 2) Bread and pasta 3) Dairy 4) Meat and fish 5) Sweets
A balanced diet is when...
we eat only pizza.
we eat the right amount and variety of food.
we eat only bread.
we eat only ice cream.
Fruits and vegetables give us...
vitamins and minerals.
fibre and carbohydrates.
a lot of calcium and protein.
instant energy.
Bread and pasta have...
fibre and carbohydrates.
vitamins and minerals.
protein.
a lot of calcium.
Dairy foods have...
instant energy.
vitamins and minerals.
a lot of calcium and protein.
fibres and carbohydrates.
Meat and fish provide...
protein.
vitamins and minerals.
fibre and carbohydrates.
instant energy.
Sweets provide...
fibre and carbohydrates.
vitamins and minerals.
protein.
instant energy.
What is personal hygiene?
It's keeping our body clean.
It's feeling healthy and happy.
It's eating the right amount and variety of food.
It's moving our body.
Always wash your hands...
after you eat.
before you eat and after you use the bathroom.
every day.
every morning.
Always brush your teeth...
every day.
before you eat and after you use the bathroom.
after you eat.
every morning.
Take a shower...
after you eat.
every day and wash your hair often.
before you eat and after you use the bathroom.
every morning.
Wash your face and brush your hair...
every morning.
every day.
after you eat.
before you eat and after you use the bathroom.
What food group does broccoli belong to?
sweets
fruit and vegetables
meat and fish
dairy
What food group does spaghetti belong to?
fruit and vegetables
meat and fish
bread and pasta
dairy
What food group does chicken belong to?
dairy
sweets
bread and pasta
meat and fish
What food group does ice cream belong to?
meat and fish
bread and pasta
sweets
fruit and vegetables
