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Diet and Hygiene (Outside the Box 4, Unit 2)
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What group does pork belong to?
 
meat and fish
 
diary
 
sweets
 
fruit and vegetables
What group do eggs belong to?
 
meat and fish
 
dairy
 
sweets
 
bread and pasta
What food group does yoghurt belong to?
 
dairy
 
meat and fish
 
bread and pasta
 
fruit and vegetables
What food group does cheese belong to?
 
dairy
 
sweets
 
meat and fish
 
fruit and vegetables
What food group does ice cream belong to?
 
sweets
 
fruit and vegetables
 
meat and fish
 
bread and pasta
What food group does chicken belong to?
 
meat and fish
 
sweets
 
dairy
 
bread and pasta
What food group does spaghetti belong to?
 
bread and pasta
 
fruit and vegetables
 
meat and fish
 
dairy
What food group does broccoli belong to?
 
fruit and vegetables
 
dairy
 
meat and fish
 
sweets
Wash your face and brush your hair...
 
every morning.
 
every day.
 
before you eat and after you use the bathroom.
 
after you eat.
Take a shower...
 
every day and wash your hair often.
 
before you eat and after you use the bathroom.
 
after you eat.
 
every morning.
Always brush your teeth...
 
after you eat.
 
every morning.
 
every day.
 
before you eat and after you use the bathroom.
Always wash your hands...
 
before you eat and after you use the bathroom.
 
after you eat.
 
every day.
 
every morning.
What is personal hygiene?
 
It's keeping our body clean.
 
It's eating the right amount and variety of food.
 
It's moving our body.
 
It's feeling healthy and happy.
Sweets provide...
 
instant energy.
 
vitamins and minerals.
 
protein.
 
fibre and carbohydrates.
Meat and fish provide...
 
protein.
 
instant energy.
 
fibre and carbohydrates.
 
vitamins and minerals.
Dairy foods have...
 
a lot of calcium and protein.
 
instant energy.
 
vitamins and minerals.
 
fibres and carbohydrates.
Bread and pasta have...
 
fibre and carbohydrates.
 
vitamins and minerals.
 
protein.
 
a lot of calcium.
Fruits and vegetables give us...
 
vitamins and minerals.
 
fibre and carbohydrates.
 
a lot of calcium and protein.
 
instant energy.
A balanced diet is when...
 
we eat the right amount and variety of food.
 
we eat only pizza.
 
we eat only ice cream.
 
we eat only bread.
What are the five food groups?
1) Fruits and vegetables 2) Bread and pasta 3) Dairy 4) Meat and fish 5) Sweets
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