These are found in food, for example, iron and calcium.
minerals
It gives us energy and you can find them in bread , pasta, and cereal.
carbohydrates
This is good for our teeth and bones and is found in dairy products.
calcium
You can find this in meat, milk, and eggs.
protein
...................... products come from milk, which usually comes from cows, but can also come from goats and sheep.
Dairy
............... is a very important nutrient that helps our bodies grow and stay strong.
Protein
....................... are found in foods like butter, oils, nuts, and meats.
Fats
I help your body heal cuts quickly.
Vitamin C
