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Name 2 common breakfast meats.
ham, bacon
What’s the difference between Canadian bacon and regular bacon?
Answer: Canadian bacon is leaner, cut from the loin
Why is sausage often served with starch?
Answer: Balances fat, adds satiety
Safe cooking temp for eggs?
Answer: 155°F pooled, 145°F immediate service
Role of protein in satiety?
Answer: Slows digestion, keeps you full
Name 3 ways eggs can be cooked.
Answer: Scrambled, fried, poached
What does 'over easy' mean?
Answer: Fried egg flipped, runny yolk
Which egg dish is baked in the oven?
Answer: Quiche or frittata
Difference between poached & soft-boiled?
Answer: Poached = cracked into water; soft-boiled = cooked in shell
Name 3 breakfast starches.
Answer: Toast, oatmeal, pancakes
What bread is often used for French toast?
Answer: Challah or brioche
Difference between rolled & steel-cut oats?
Answer: Rolled = steamed & flattened; steel-cut = chopped groats
Why are pancakes a quick bread?
Answer: Leavened with baking powder/soda
How are waffles different from pancakes?
Answer: Thicker batter, cooked in waffle iron
Name 2 breakfast beverages.
Answer: Coffee, orange juice
What are the three basic knife grips, and which is most commonly taught for beginners?
Answer: Handle grip, pointed finger grip, and pinch grip; pinch grip is most common
