Why do people hire personal trainers? Would you like one?
Answers may vary.
Do you enjoy doing exercise? Why/ Why not?
Answers may vary.
What sports did you play as a child? Do you still do the same sports now?
Answers may vary.
Do you prefer exercising indoors or outdoors? Why?
Answers may vary.
Which of these exercises would you prefer doing: jogging, swimming or cycling? Why?
Answers may vary.
In your opinion is it more fun to exercise alone or with other people? Why?
Answers may vary.
Do you think it's possible to do too much exercise? Why/ Why not?
Answers may vary.
How easy is it for you to find the time to do exercise?
Answers may vary.
Have you ever done a medical test to find out how healthy/unhealthy you are? Were you satisfied with your result?
Answers may vary.
Do you ever eat junk food? If you do, what's your favourite type/brand etc.?
Answers may vary.
Do you ever think about calories when you are choosing what food to buy in a shop?
Answers may vary.
Do you think it's most important to eat healthily or to do exercise on a regular basis? Why?
Answers may vary.
Do you ever get aches and pains after you exercise? E.g. back pain, leg pain, pain everywhere
Answers may vary.
