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Alpha-cise

English 16 Public

Complete the exercise listed under each letter

Study Slideshow

A

5 Jumping Jacks

15

B

10 Arm circles

15

C

5 Squats

15

D

5- Second Plank

15

E

5 Jumping jacks

15

F

5 Toe touches

15

G

5 Push ups

15

H

5-Second wall sit

15

I

5 Jumping jacks

15

J

5 Calf raises

15

K

10 Sit-ups

15

K

10 Sit-ups

15

K

10 Sit-ups

15

K

10 Sit-ups

15

K

10 Sit-ups

15

K

10 Sit-ups

15