Share HS Healthy Living
Save to Folder
How many bones in the human body?
206
What are the four types of bones?
Long, short, flat, irregular
What vertebrae section refers to your neck?
Cervical
Muscles are made up of cells called:
muscle fibers
The only example of cardiac muscle is your
heart
What nutrient is used for high intensity training?
Carbohydrates
What muscles are mainly in use when you do a push up? (4)
pectorialis major, pectoralis minor, triceps and deltoid
What tiny air sacs in your lungs are responsible for taking in oxygen and expelling carbon dioxide?
Alveoli
Excercise has many benefits on our lungs function, what is an example of such benefits?
Increased breathing rate, higher tidal volume, improved gas exchange, enhanced lung efficiency
When breathing in air, what is the tube-like structure called that transports oxygen into our lungs?
Trachea
