Regular exercise increases your ______ levels, making you feel less tired.
energy
Good ______ is important for preventing back pain and maintaining a healthy spine.
posture
Playing sports can reduce the ______ of heart disease by improving cardiovascular health.
risk
Running long distances improves your ______, allowing you to sustain effort for longer periods.
stamina
2.A healthy diet and exercise can reduce the ______ (OBESE) in children.
risk of obesity
