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The treadmill was invented in 1818, what was it's initial purpose?
Punishment device for prisoners
What causes you to smell in a workout?
Bacteria on your skin breaking down your sweat.
Can you name the three areas on your body where you DON'T sweat?
Lips, nails and insides of your ears.
Can you burn calories chewing gum?
Yes - 11 calories - by chewing for 1 hour
When was the first fitness video made? By whom?
In 1982 by Jane Fonda.
Who coined the term "feel the burn"?
Jane Fonda
Why were legwarmers used during aerobic classes? Which movie contributed to the craze?
To prevent leg cramps. Flashdance
Who coined the phrase, "Let's Get Physical"?
Olivia Newton John
Who is a bodybuilder now turned politician?
Arnold Schwarzenegger
What fitness game inspired many people to play multiple sports right within their living rooms?
Nintendo Wii in 2006
