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Fitness Trivia

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  • Can you name the three areas on your body where you DON'T sweat?
    Lips, nails and insides of your ears.
  • Who coined the term "feel the burn"?
    Jane Fonda
  • Can you burn calories chewing gum?
    Yes - 11 calories - by chewing for 1 hour
  • What fitness game inspired many people to play multiple sports right within their living rooms?
    Nintendo Wii in 2006
  • When was the first fitness video made? By whom?
    In 1982 by Jane Fonda.
  • The treadmill was invented in 1818, what was it's initial purpose?
    Punishment device for prisoners
  • Why were legwarmers used during aerobic classes? Which movie contributed to the craze?
    To prevent leg cramps. Flashdance
  • Who is a bodybuilder now turned politician?
    Arnold Schwarzenegger
  • Who coined the phrase, "Let's Get Physical"?
    Olivia Newton John
  • What causes you to smell in a workout?
    Bacteria on your skin breaking down your sweat.
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