Zones and coping strategies | Baamboozle - Baamboozle

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Feeling and zone identification. Coping strategy identification and practice using

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Feeling? Zone?

happy

10

Feeling? Zone?

tired

10

Feeling? Zone?

scared

15

Feeling? Zone?

surprised

15

Feeling? Zone?

annoyed, irritated

15

Feeling? Zone?

ready to learn , ok , good

15

Feeling? Zone?

sad

15

Feeling? Zone?

calm

15

Feeling? Zone?

mad, angry

15

Feeling? Zone?

tired, sleepy

15

Feeling? Zone?

surprised

15

Feeling? Zone?

excited

15

Feeling? Zone?

happy, joyful

15

Feeling? Zone?

happy, ok

15

Name coping strategies used in the BLUE zone

break, talk, hug, music

15

Do you need to use coping strategies in the GREEN zone?

no

15