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Assertiveness and Boundaries

  •  English    18     Public
    Testing your pre-existing knowledge on assertiveness and boundaries
  •   Study   Slideshow
  • What is the most common communication style combination with Passive?
    Aggressive
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  • Out of the 4 Communication Styles, which one would be considered lose-lose?
    Passive-Aggressive
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  • Someone who is assertive ignores others ideas or needs in order to back up their own
    False
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  • Phrases like “I’m okay with whatever you want to do” or “ you can decide” is an example of what communication style?
    Passive
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  • For someone that is normally a passive communicator, learning to be assertive can feel like you are coming across as aggressive.
    True
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  • Body language like eye contact and good posture is an example of what communication style?
    Assertive
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  • Is this an ineffective or effective statement? "I feel frustrated when you don't listen to me because it makes me feel unimportant."
    Effective
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  • Is this an ineffective or effective statement? "You always ignore me when I'm talking, and it's really annoying."
    Ineffective
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  • Is this an ineffective or effective statement? "I get overwhelmed when plans change at the last minute, and I would appreciate more notice next time."
    Effective
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  • Is this an ineffective or effective statement? "You never help out around the house, and it's really unfair."
    Ineffective
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  • Is this an ineffective or effective statement? "I appreciate it when you take the time to listen to me; it makes me feel valued."
    Effective
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  • Is this an ineffective or effective statement? "You are so selfish, always thinking about yourself!"
    Ineffective
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  • Is a boundary something that A: Protects your well-being or B: Limits your freedom?
    A: Protects your well-being
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  • Is it easier to set boundaries when you A: Are clear about your needs or B: Don't express your feelings?
    A: Are clear about your needs
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  • When saying "No", is it better to A: Avoid confrontation or B: Be firm?
    B: Be firm
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  • Can you set boundaries with A: Only personal relationships or B: Any relationship?
    B: Any relationship
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