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Dairy Unit Pretest

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    Ch 16: Dairy
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  • Where is the majority of calcium found in your body?
    Bones
  •  5
  • The RDA for Calcium for Teens is...
    1300 mg
  •  5
  • ____are less likely to develop osteoporosis due to bone mass.
    Males
  •  15
  • Most foods contain some source of
    Calcium
  •  5
  • Whole milk has more ___ than skim milk.
    calories or fat
  •  5
  • Milk must be ___ to be sold to the public.
    pasteurized
  •  5
  • Bones continue to ___ throughout your life.
    change
  •  5
  • Chocolate and white milk have the same _____.
    Nutrients
  •  5
  • A person with ___ a person can lose 2 inches of height.
    Osteoporosis
  •  5
  • 3 cups of milk contain as much ___as 21 cups of broccoli.
    calcium
  •  5
  • ___% of the body skeleton is formed during the adolescent growth spurt.
    45
  •  5
  • Adults need less ___ in their diets because they are no longer growing in height.
    Calcium
  •  5
  • What do you call the rounded back characteristic of osteoporosis?
    Dowagers hump
  •  10
  • Milk is high in what 3 nutrients?
    Calcium, Vitamin D, Protein
  •  15
  • How can you eat foods from the milk group and skill keep calories low?
    non-fat or low fat
  •  5
  • What can interfere with your body's ability to use calcium?
    alcohol
  •  15