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Dairy Unit Pretest
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What can interfere with your body's ability to use calcium?
alcohol
How can you eat foods from the milk group and skill keep calories low?
non-fat or low fat
Milk is high in what 3 nutrients?
Calcium, Vitamin D, Protein
What do you call the rounded back characteristic of osteoporosis?
Dowagers hump
Adults need less ___ in their diets because they are no longer growing in height.
Calcium
___% of the body skeleton is formed during the adolescent growth spurt.
45
3 cups of milk contain as much ___as 21 cups of broccoli.
calcium
A person with ___ a person can lose 2 inches of height.
Osteoporosis
Chocolate and white milk have the same _____.
Nutrients
Bones continue to ___ throughout your life.
change
Milk must be ___ to be sold to the public.
pasteurized
Whole milk has more ___ than skim milk.
calories or fat
Most foods contain some source of
Calcium
____are less likely to develop osteoporosis due to bone mass.
Males
The RDA for Calcium for Teens is...
1300 mg
Where is the majority of calcium found in your body?
Bones
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