I am at work. I am trying to finish my work but I don't know what to do next. Who should I ask for help?
Text my mom (family)
Ask a customer (stranger)
Ask a coworker (friend or acquaintance)
Call my teacher (paid helper)
I am at home. I feel sick and vomited in my bed. Who do I ask for help?
Ask my trusted adults (mom, dad, someone in my family)
Tell my teacher when I go to school (paid helper)
Text my friend (friends)
Call 911 and get an ambulance (community helper)
I am at school. I had an accident and I need to change my clothes. Who can help me find new clothes?
Run out to the store to buy new clothes (community helper)
My teacher or EA (paid helper)
Call my siblings to get them to come take me home (family)
Call 9-1-1 (community helper)
I am at school. My pencil broke. Who should I ask for help?
I can fix this problem myself.
Call my mom (family)
Ask my friend to get me a new one (friends)
Ask my teacher to sharpen my pencil (paid helper)
I am at the store. My mom and I can't find something from our grocery list. Who can I ask for help?
Text my friend (friends)
Call my dad (family)
Ask my SLP (paid helper)
Someone in a uniform who works there (community helper)
I am at school. I am thirsty but my water bottle is empty. Who can I ask for help?
I can refill it myself.
Call my mom to ask for a new water bottle (family)
Ask my teacher to fill it (paid helper)
Ask my friend for their water (friend)
I am feeling in the blue zone and could really use a hug. Who could I ask for a hug?
Community Helpers
Friends and family
Strangers
Paid Helpers
I am at school. I don't know how to do part of my work even though I've tried a few different things. Who can I ask for help?
My mom (family)
I can do it myself.
My teacher or classmate (paid helper, friend, acquaintance)
My coworker (acquaintance)
Something very embarrassing happened to me. I don't want everyone to know but I need to talk to someone about it. Who can I ask for help?
DM my favourite Youtuber/TikToker (stranger)
My whole class (acquaintances)
My trusted adults (family, teacher, therapist) or friends
My favourite bus driver (community helper)
I have a very bad pain in my stomach. It has not gone away all day. Who can I ask for help?
Call my friend for advice (friends)
Call 9-1-1 (community helper)
My trusted adults (family, teacher, etc),doctor if needed
I can handle this myself.
I am in class. I have to go to the bathroom really badly. My teacher is talking. What should I do?
Call the police (community helper)
Put up my hand and ask to go to the washroom (paid helper)
Call my mom and ask her to pick me up (family)
Complain to my friend about the teacher talking (friends)
