I am at work. I am trying to finish my work but I don't know what to do next. Who should I ask for help?
Ask a customer (stranger)
Ask a coworker (friend or acquaintance)
Call my teacher (paid helper)
Text my mom (family)
I am at home. I feel sick and vomited in my bed. Who do I ask for help?
Text my friend (friends)
Tell my teacher when I go to school (paid helper)
Call 911 and get an ambulance (community helper)
Ask my trusted adults (mom, dad, someone in my family)
I am at school. I had an accident and I need to change my clothes. Who can help me find new clothes?
Call my siblings to get them to come take me home (family)
Run out to the store to buy new clothes (community helper)
My teacher or EA (paid helper)
Call 9-1-1 (community helper)
I am at school. My pencil broke. Who should I ask for help?
I can fix this problem myself.
Call my mom (family)
Ask my teacher to sharpen my pencil (paid helper)
Ask my friend to get me a new one (friends)
I am at the store. My mom and I can't find something from our grocery list. Who can I ask for help?
Call my dad (family)
Ask my SLP (paid helper)
Someone in a uniform who works there (community helper)
Text my friend (friends)
I am at school. I am thirsty but my water bottle is empty. Who can I ask for help?
I can refill it myself.
Ask my friend for their water (friend)
Ask my teacher to fill it (paid helper)
Call my mom to ask for a new water bottle (family)
I am feeling in the blue zone and could really use a hug. Who could I ask for a hug?
Strangers
Community Helpers
Friends and family
Paid Helpers
I am at school. I don't know how to do part of my work even though I've tried a few different things. Who can I ask for help?
I can do it myself.
My coworker (acquaintance)
My teacher or classmate (paid helper, friend, acquaintance)
My mom (family)
Something very embarrassing happened to me. I don't want everyone to know but I need to talk to someone about it. Who can I ask for help?
My trusted adults (family, teacher, therapist) or friends
DM my favourite Youtuber/TikToker (stranger)
My favourite bus driver (community helper)
My whole class (acquaintances)
I have a very bad pain in my stomach. It has not gone away all day. Who can I ask for help?
I can handle this myself.
Call 9-1-1 (community helper)
Call my friend for advice (friends)
My trusted adults (family, teacher, etc),doctor if needed
I am in class. I have to go to the bathroom really badly. My teacher is talking. What should I do?
Call my mom and ask her to pick me up (family)
Put up my hand and ask to go to the washroom (paid helper)
Complain to my friend about the teacher talking (friends)
Call the police (community helper)
