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feelings in physical form

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    Our feelings settle in our bodies
  •   Study   Slideshow
  • Where does anger impact our bodies?
    Tight fists, Loud Voice, Thoughts Spinning
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  • How does sad impact our bodies?
    tight throat, heavy heart, hard to see,
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  • How does excited impact our bodies?
    bouncing feet, loud voice,
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  • How does worry impact our bodies?
    upset stomach, racing thoughts, slumpy shoulders
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  • What happens to my body when I am feeling nervous
    My stomach is jittery and my fingers are tense, my heart races
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  • What is a good way to physically deal with anger?
    Exercise
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  • What is one thing you can do to calm your body down?
    Deep Breath
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