Tongue Tip Exercise - Tip to the Spot 4x
Identify the magic spot behind your teeth and on the ridge with the tip of the tongue
Waggle Spot - Repeat 6x
Wag your tongue side to side and then lift up to the spot.
Tongue Plank - 30 seconds
Stick your tongue out and HOLD
Tongue Trace - Repeat 3x
Start at the top and draw a line straight back and then forward. Do not hit the teeth. Keep your jaw stable.
Waggle Spot - Repeat 6x
Wag your tongue side to side and then lift up to the spot.
Tongue Tip Exercise - Tip to the Spot 4x
Identify the magic spot behind your teeth and on the ridge with the tip of the tongue
Lip Squeeze - 6x
Squeeze lips together in a kissing motion.
Tongue Clicks- Repeat 6x
Suck tongue up flat onto the roof of the mouth and hold for 2 seconds. Release
Tongue Clicks- Repeat 6x
Suck tongue up flat onto the roof of the mouth and hold for 2 seconds. Release
UNK Sounds - Repeat 10x
Pull back tongue and activate the back of the tongue while saying , "UNK"
Tongue Suction
Hold tongue to the roof of your mouth, stick it to the top of your mouth like peanut butter, then open and close your jaw 3x
