Select the food groups that Dracula should have on his plate.
Fruits, Vegetables, Dairy, Grains, and Protein.
How much water does Frankenstein need to drink in one day?
64 ounces (8 glasses of water)
Which of these is a good after school snack for the Hulk
Fruit is a good choice for a snack.
What parts of this food label make it a healthy product?
Good fiber, protein, and calcium. Low fat and low sugar.
What parts of this food label make it a bad choice for a snack?
Point out high fat and sugar content. Number of serving in bar as well.
True or False: Pumpkins are a fruit.
True
Which Witches Brew has the most sugar?
Mountain Dew - 46g of sugar.
How much of Superman's plate should be fruits and vegetables?
1/2
Which vitamin gives carrots and sweet potatoes their orange color? Vitamin A, Vitamin B, Vitamin C, or Vitamin D
Vitamin A
Which color of vegetable should you eat the most of? Orange, Green, Purple, or a Variety of Colors
Variety of Colors
Which of the following are good sources of protein for Captain America? Meats, Beans, Nuts, or All of the Above
All of the Above
True or False: Any food made from wheat, rice, oats, cornmeal, barley, or another cereal grain is in the Grains Group.
True
Casper the friendly ghost eats Fruit loops, a carton of chocolate milk, and a banana for breakfast. What changes could he do to make it a more nutritious meal?
Choose a cereal with less sugar and use non-fat, skim milk.
The mummy has been asleep for 10 years & just awakened today. Which meal should he eat to give him energy for the rest of the day?
Breakfast
The skeleton needs calcium to keep its bones and teeth strong. Which of these foods has the most calcium? Chips, Kit Kat, Grapes, or Broccoli
Broccoli
The werewolf needs fiber to keep his digestive tract healthy. Which of these foods will provide the most fiber per serving? Fresh fruits and vegetables, Cheese, Chicken, or Orange juice
Fresh fruits and vegetables
